Is strawberry Panna cotta Dairy Free?
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Ingredients
Vanilla Flavoured Panna Cotta (80%) (Water, Full Cream Milk Powder, Dextrose (Maize), Sugar, Cream (Milk), Stabilisers (1422 (Tapioca), 466), Gelatine, Natural Vanilla Flavour), Strawberry Coulis (20%) (Water, Sugar, Strawberry Puree, Stabilisers (1442 (Maize), 466), Natural Flavours, Natural Colour (160d), Acidity Regulators (330, 331))
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.