Is STRAWBERRY PASTRY Vegetarian?
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Ingredients
WHEAT FLOUR, STRAWBERRIES, MARGARINE (INTERESTERIFIED SOYBEAN OIL, WATER, SALT, MONO AND DIGLYCERIDES, COLORED WITH ANNATTO TURMERIC, CALCIUM DISODIUM EDTA ADDED AS A PRESERVATIVE, ARTIFICIAL BUTTER FLAVOR, VITAMIN A PALMITATE ADDED.), SUGAR, HIGH FRUCTOSE CORN SYRUP,BROWN SUGAR (SUGAR, MOLASSES, CANE SYRUP), EGGS, CORN SYRUP, MODIFIED FOOD STARCH, CONTAINS 2%, OR LESS OF THE FOLLOWING: SOY PROTEIN, SOY LECITHIN, YEAST, DEXTROSE, SALT, RED 40, XANTHAN GUM, NATURAL & ARTIFICIAL FLAVORS, POTASSIUM SORBATE PRESERVATIVE, SODIUM BENZOATE PRESERVATIVE, TOCOPHEROLS PRESERVATIVE, CALCIUM CARBONATE, PARTIALLY HYDROGENATED SOYBEAN & COTTONSEED OILS, MALTODEXTRIN, AGAR, CALCIUM PROPIONATE, CORN STARCH, CINNAMON, MALTED BARLEY, COLOR ADDED.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.