Is Strawberry & Pineapple Yogurt Parfait Dairy Free?

No. This product is not dairy free as it lists 1 ingredient that contains dairy and 2 ingredients contain dairy depending on the source.

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Why it's not dairy free

milk wheat & almonds
yogurt
9 no vanilla yogurt

milk wheat & almonds

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

9 NO VANILLA YOGURT(YOGURT(CULTURED NONFAT MLX MODIFIED FOOD CORNSTARCH PECTIN CARR AGRENAN VIT A PALMITATE VIT DS. VANILLA 80279 APARTAME NATURALFLAVORS CITRIC ACID POTAS SUM SORBATE PRESERVATIVE SODIUM CITRATE WHOLE GRAIN ROLLED OATS SUGAR WHOLE GRAN MOLASSES CINNAMON NONFAT DRY MILK MALTED BARLEY EXTRACT VIT & MIN(ALPHA TOCOPHERCE MCETATE FERRIC ORTHOPHOSPHATE NIACINAMIDE IN OXIDE PYRIDOXINE HYDROCHLORIDE RIBOFL ANFOLIC ACID, THIAMINE MONONITRATE VITA PALMITATE VIT 812 VIT D.SOOM ASCORBATED SHENYLKETONURICS CONTAINS PHENYLALANINE CONTAINS MILK WHEAT & ALMONDS.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 1 ingredient that derives from animals and 4 ingredients that could could derive from animals depending on the source.

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Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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