Is STRAWBERRY ROUND SAMMIES ICE CREAM SANDWICH, STRAWBERRY Vegan?
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Ingredients
ICE CREAM: MILK*, CREAM*, STRAWBERRY VARIEGATE* (STRAWBERRIES*, SUGAR*, WATER, PECTIN, NATURAL FLAVOR, CITRIC ACID, LOCUST BEAN GUM*, XANTHAN GUM), CANE SUGAR*, TAPIOCA SYRUP*, TAPIOCA STARCH*, NATURAL STRAWBERRY FLAVOR* WITH OTHER NATURAL FLAVORS, GUAR GUM*, SOY LECITHIN*, CITRIC ACID, RED BEET JUICE CONCENTRATE* (COLOR), LOCUST BEAN GUM*, XANTHAN GUM. COOKIE WAFERS: WHEAT FLOUR*, CANE SUGAR*, PALM OIL*, CANE SYRUP*, CONTAINS 2% OR LESS OF: NATURAL FLAVOR*, SALT, SOY LECITHIN*, BAKING SODA.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.