Is STRAWBERRY SHORTBREAD COOKIES, STRAWBERRY Gluten Free?
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1]. RIBOFLAVIN [VITAMIN B2], FOLIC ACID), MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE FOR COLOR), SUGAR, STRAWBERRY TOPPING (HIGH FRUCTOSE CORN SYRUP, STRAWBERRIES, APPLE POWDER, CITRIC ACID, PECTIN, NATURAL FLAVOR, CALCIUM CITRATE, SODIUM BENZOATE [PRESERVATIVES], RED 40), EGGS NATURAL AND ARTIFICIAL FLAVOR, SALT.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.