Is STRAWBERRY SHORTCAKE BAR Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

buttermilk
skim milk
milk
reduced fat ice cream
cream
whey

buttermilk

Dietitian note

Though slightly lower in lactose than regular milk, buttermilk contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

REDUCED FAT ICE CREAM (MILK, CORN SYRUP, SUGAR, SKIM MILK, BUTTERMILK, CREAM, WHEY, CONTAINS 2% OR LESS OF MALTODEXTRIN, MONO & DIGLYCERIDES, CAROB BEAN GUM, VANILLA EXTRACT, ARTIFICIAL FLAVOR, CELLULOSE GUM, CARRAGEENAN, VITAMIN A PALMITATE). FLAVORED CENTER (WATER, SUGAR, HIGH FRUCTOSE CORN SYRUP, WHEY, STRAWBERRIES, CORN SYRUP, CREAM, CONTAINS 2% OR LESS OF NATURAL FLAVOR, GUAR GUM, HYDROXYPROPYL METHYLCELLULOSE, CAROB BEAN GUM, DEXTROSE, RED 40, MALIC ACID, POLYSORBATE 80). COATING {CAKE CRUNCH (BLEACHED WHEAT FLOUR, SUGAR, PALM OIL, CONTAINS 2% OR LESS OF: SALT, BAKING SODA, SOY LECITHIN, ARTIFICIAL FLAVORS, SOYBEAN OIL, RED 40 LAKE), VEGETABLE OIL (SOYBEAN AND PALM OIL)}.

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