Is STRAWBERRY SHORTCAKE BAR Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soybean oil
soybean
soy lecithin

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

REDUCED FAT ICE CREAM (MILK, CORN SYRUP, SUGAR, SKIM MILK, BUTTERMILK, CREAM, WHEY, CONTAINS 2% OR LESS OF MALTODEXTRIN, MONO & DIGLYCERIDES, CAROB BEAN GUM, VANILLA EXTRACT, ARTIFICIAL FLAVOR, CELLULOSE GUM, CARRAGEENAN, VITAMIN A PALMITATE). FLAVORED CENTER (WATER, SUGAR, HIGH FRUCTOSE CORN SYRUP, WHEY, STRAWBERRIES, CORN SYRUP, CREAM, CONTAINS 2% OR LESS OF NATURAL FLAVOR, GUAR GUM, HYDROXYPROPYL METHYLCELLULOSE, CAROB BEAN GUM, DEXTROSE, RED 40, MALIC ACID, POLYSORBATE 80). COATING {CAKE CRUNCH (BLEACHED WHEAT FLOUR, SUGAR, PALM OIL, CONTAINS 2% OR LESS OF: SALT, BAKING SODA, SOY LECITHIN, ARTIFICIAL FLAVORS, SOYBEAN OIL, RED 40 LAKE), VEGETABLE OIL (SOYBEAN AND PALM OIL)}.

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