Is STRAWBERRY SHORTCAKE COOKIES, STRAWBERRY Vegan?
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Ingredients
CANE SUGAR, BUTTER (CREAM, NATURAL FLAVORS), ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), RICE SYRUP SOLIDS, SHORTCAKE PIECES (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, WATER, SEA SALT, NATURAL FLAVOR), WHITE CHIPS (SUGAR, PALM KERNEL & PALM OILS, WHEY, NONFAT MILK TITANIUM DIOXIDE COLOR, SUNFLOWER LECITHIN, NATURAL FLAVOR, VANILLA), STRAWBERRY POWDER (STRAWBERRY, SILICA), EGG YOLKS(EGG YOLK, SUGAR), EGGS, INVERT SUGAR, GLYCERIN, INSTANT NONFAT DRY MILK METHYLCELLULOSE, CITRUS FIBER, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), BAKING SODA (LEAVENING), CITRIC ACID, XANTHAN GUM, VEGETABLE JUICE FOR COLOR, VITAMIN E, SOYBEAN OIL
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.