Is STRAWBERRY SHORTCAKE FROZEN CUSTARD, STRAWBERRY SHORTCAKE Vegan?

Ingredients

SKIM MILK, CREAM, CORN SYRUP, SUGAR, SHORTCAKE PIECES (ENRICHED WHEAT FLOUR [WHEAT FLOUR, THIAMINE MONONITRATE, NIACIN, RIBOFLAVIN, REDUCED IRON, FOLIC ACID], SUGAR, WATER, PALM OIL, EGGS, CORN SYRUP, SOYBEAN OIL, MONO AND DIGLYCERIDES, SALT, TURMERIC OLEORESIN COLOR, NATURAL FLAVOR, XANTHAN GUM, ANNATTO COLOR, SOY LECITHIN), STRAWBERRY SWIRL (CORN SYRUP, STRAWBERRIES, SUGAR, WATER, MODIFIED CORN STARCH, CITRIC ACID, NATURAL FLAVOR, STRAWBERRY SEEDS, BEET JUICE CONCENTRATE COLOR, POTASSIUM SORBATE), EGG YOLKS, WHEY, MOLASSES, ACACIA GUM, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM, CARRAGEENAN.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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