Is STRAWBERRY SHORTCAKE FROZEN CUSTARD, STRAWBERRY SHORTCAKE Dairy Free?

Ingredients

SKIM MILK, CREAM, CORN SYRUP, SUGAR, SHORTCAKE PIECES (ENRICHED WHEAT FLOUR [WHEAT FLOUR, THIAMINE MONONITRATE, NIACIN, RIBOFLAVIN, REDUCED IRON, FOLIC ACID], SUGAR, WATER, PALM OIL, EGGS, CORN SYRUP, SOYBEAN OIL, MONO AND DIGLYCERIDES, SALT, TURMERIC OLEORESIN COLOR, NATURAL FLAVOR, XANTHAN GUM, ANNATTO COLOR, SOY LECITHIN), STRAWBERRY SWIRL (CORN SYRUP, STRAWBERRIES, SUGAR, WATER, MODIFIED CORN STARCH, CITRIC ACID, NATURAL FLAVOR, STRAWBERRY SEEDS, BEET JUICE CONCENTRATE COLOR, POTASSIUM SORBATE), EGG YOLKS, WHEY, MOLASSES, ACACIA GUM, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM, CARRAGEENAN.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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