Is STRAWBERRY SHORTCAKE FROZEN CUSTARD, STRAWBERRY SHORTCAKE Gluten Free?

Ingredients

SKIM MILK, CREAM, CORN SYRUP, SUGAR, SHORTCAKE PIECES (ENRICHED WHEAT FLOUR [WHEAT FLOUR, THIAMINE MONONITRATE, NIACIN, RIBOFLAVIN, REDUCED IRON, FOLIC ACID], SUGAR, WATER, PALM OIL, EGGS, CORN SYRUP, SOYBEAN OIL, MONO AND DIGLYCERIDES, SALT, TURMERIC OLEORESIN COLOR, NATURAL FLAVOR, XANTHAN GUM, ANNATTO COLOR, SOY LECITHIN), STRAWBERRY SWIRL (CORN SYRUP, STRAWBERRIES, SUGAR, WATER, MODIFIED CORN STARCH, CITRIC ACID, NATURAL FLAVOR, STRAWBERRY SEEDS, BEET JUICE CONCENTRATE COLOR, POTASSIUM SORBATE), EGG YOLKS, WHEY, MOLASSES, ACACIA GUM, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM, CARRAGEENAN.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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