Is STRAWBERRY SHORTCAKE GRANOLA, STRAWBERRY SHORTCAKE GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- white chocolate
- milk
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHOLE GRAIN OATS, BROWN RICE SYRUP, WHITE CHOCOLATE*+ (CANE SUGAR*, MILK*, COCOA BUTTER*, SOY LECITHIN*), BROWN RICE, OAT BRAN, CANE SUGAR, FREEZE DRIED STRAWBERRIES, WHEAT FLOUR, PALM OIL, BROWN SUGAR (SUGAR, MOLASSES), NATURAL FLAVOR, MONK FRUIT EXTRACT, STRAWBERRY JUICE CONCENTRATE, ROSEMARY EXTRACT FOR FRESHNESS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
About this product
Cereal · Bar, Granule