Is STRAWBERRY SHORTCAKE, STRAWBERRY Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

nonfat dry milk solids
whole milk solids
milk
whey powder
tricalcium phosphate
natural & artificial flavors
glycerin
riboflavin

nonfat dry milk solids

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

whole milk solids

milk

whey powder

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Every flagged ingredient, explained

Notes and swaps for all 8 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). MALTED BARLEY FLOUR, SUGAR, PALM OIL, EGGS, PALM KERNEL OIL, WHEY POWDER (MILK), WHOLE MILK SOLIDS, INVERT SUGAR, TITANIUM DIOXIDE, NONFAT DRY MILK SOLIDS. SOY LECITHIN, CORN SYRUP, FRUCTOSE, GLYCERIN, STRAWBERRY PUREE CONCENTRATE, SORBITOL, SALT, NATURAL & ARTIFICIAL FLAVORS, VEGETABLE JUICE FOR COLOR, PECTIN, GLUCONO DELTA LACTONE, SODIUM CITRATE, TRICALCIUM PHOSPHATE, POTASSIUM SORBATE, SORBIC ACID, RED 3, RED 40 LAKE, CITRIC ACID, BENZOATE OF SODA.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.