Is STRAWBERRY SHORTCAKE, STRAWBERRY Dairy Free?

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). MALTED BARLEY FLOUR, SUGAR, PALM OIL, EGGS, PALM KERNEL OIL, WHEY POWDER (MILK), WHOLE MILK SOLIDS, INVERT SUGAR, TITANIUM DIOXIDE, NONFAT DRY MILK SOLIDS. SOY LECITHIN, CORN SYRUP, FRUCTOSE, GLYCERIN, STRAWBERRY PUREE CONCENTRATE, SORBITOL, SALT, NATURAL & ARTIFICIAL FLAVORS, VEGETABLE JUICE FOR COLOR, PECTIN, GLUCONO DELTA LACTONE, SODIUM CITRATE, TRICALCIUM PHOSPHATE, POTASSIUM SORBATE, SORBIC ACID, RED 3, RED 40 LAKE, CITRIC ACID, BENZOATE OF SODA.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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