Is STRAWBERRY SHORTCAKE, STRAWBERRY Dairy Free?
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Ingredients
WHIPPING CREAM (CREAM, MILK, NONFAT DRY MILK, CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM), SWEETENED STRAWBERRIES (STRAWBERRIES, SUGAR), SUGAR, WATER, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), EGGS, CONFECTIONER'S SUGAR (SUGAR, CORN STARCH), CANOLA OIL, FOOD STARCH- MODIFIED, WHITE CHOCOLATE (SUGAR, COCOA BUTTER, DRY WHOLE MILK, SOY LECITHIN, NATURAL FLAVOR), NONFAT DRY MILK, WHITE CHOCOLATEY COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, WHEY POWDER, NONFAT DRY MILK, SOY LECITHIN, NATURAL FLAVOR), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), MODIFIED TAPIOCA STARCH, ALGINATE BLEND (SODIUM ALGINATE, SUGAR, SODIUM HEXAMETAPHOSPHATE, CALCIUM HYDROGEN PHOSPHATE), SALT, CORN SYRUP, NATURAL FLAVORS, CONCENTRATED LEMON JUICE, ALGINATE BLEND (TETRASODIUM DIPHOSPHATE, SODIUM ALGINATE), XANTHAN GUM.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.