Is STRAWBERRY SHORTCAKE, STRAWBERRY Gluten Free?
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Ingredients
WHIPPING CREAM (CREAM, MILK, NONFAT DRY MILK, CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM), SWEETENED STRAWBERRIES (STRAWBERRIES, SUGAR), SUGAR, WATER, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), EGGS, CONFECTIONER'S SUGAR (SUGAR, CORN STARCH), CANOLA OIL, FOOD STARCH- MODIFIED, WHITE CHOCOLATE (SUGAR, COCOA BUTTER, DRY WHOLE MILK, SOY LECITHIN, NATURAL FLAVOR), NONFAT DRY MILK, WHITE CHOCOLATEY COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, WHEY POWDER, NONFAT DRY MILK, SOY LECITHIN, NATURAL FLAVOR), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), MODIFIED TAPIOCA STARCH, ALGINATE BLEND (SODIUM ALGINATE, SUGAR, SODIUM HEXAMETAPHOSPHATE, CALCIUM HYDROGEN PHOSPHATE), SALT, CORN SYRUP, NATURAL FLAVORS, CONCENTRATED LEMON JUICE, ALGINATE BLEND (TETRASODIUM DIPHOSPHATE, SODIUM ALGINATE), XANTHAN GUM.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.