Is STRAWBERRY SWIRL GREEK FROZEN YOGURT SWIRLED WITH STRAWBERRY REVEL, STRAWBERRY SWIRL Dairy Free?

No. This product is not dairy free as it lists 7 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.

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Why it's not dairy free

milk protein concentrate
whey powder
nonfat dry milk
cultured dairy solids
whey protein concentrate
cream
milk
yogurt base

milk protein concentrate

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

MILK, SUGAR, CREAM, STRAWBERRY RIBBON (STRAWBERRIES, SUGAR, WATER, NATURAL FLAVORS, PECTIN, CITRIC ACID, PHOSPHORIC ACID, CALCIUM CHLORIDE, STRAWBERRY JUICE CONCENTRATE, CHERRY JUICE CONCENTRATE, BLUE 1, RED 40), YOGURT BASE [WHEY PROTEIN CONCENTRATE, CULTURED DAIRY SOLIDS (WHEY PROTEIN CONCENTRATE, WHEY POWDER, NONFAT DRY MILK, NATURAL FLAVOR), MILK PROTEIN CONCENTRATE, SODIUM CITRATE, NATURAL FLAVORS}, CORN SYRUP, CONTAINS 2% OR LESS OF VANILLA EXTRACT, NATURAL FLAVOR, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, MONO AND DIGLYCERIDES.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 7 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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