Is STRAWBERRY SWIRL ICE CREAM, STRAWBERRY SWIRL Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
cream
skim milk
whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SKIM MILK, CREAM, STRAWBERRY SWIRL (HIGH FRUCTOSE CORN SYRUP, WATER, MODIFIED CORN STARCH, STRAWBERRY PUREE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], LOCUST BEAN GUM, XANTHAN GUM, RED 40), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, WHEY, CONTAINS 2% OR LESS OF MONO- AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN, ARTIFICIAL VANILLA FLAVOR, ANNATTO COLOR.

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