Is Strawberry Topped Cheesecake GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
cheese culture
cream
cream cheese product
modified milk
pasteurized milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Cream Cheese Product (Pasteurized Milk, Cream, Cheese Culture, Salt, Carob Bean Gum, Guar Gum, Xanthan Gum), Water, Sugar/glucose-fructose, Liquid Whole Egg, Strawberries, Graham Crumb (Enriched Wheat Flour, Sugar/glucose-fructose, Soybean And Palm Oil, Graham Flour, Sodium Bicarbonate, Salt, Molasses, Honey, Cinnamon), Enriched Wheat Flour, Palm Oil Shortening, Natural And Artificial Flavours, Modified Milk, Modified Corn Starch, Salt, Citric Acid, Xanthan Gum, Carrageenan, Propylene Glycol Alginate, Carob Bean Gum, Baking Powder, Colour, Soya Lecithin, May Contain Tree Nuts

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