Is Strawberry Turnovers GERD Friendly?
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Why it's not GERD friendly
- citric acid
- concentrated lemon juice
- modified milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
ENRICHED WHEAT FLOUR, SUGAR, STRAWBERRY FILLING (STRAWBERRIES, WATER, SUGAR, GLUCOSE SYRUP, STRAWBERRY PUREE, MODIFIED CORN STARCH, MODIFIED CELLULOSE, SODIUM ALGINATE, CONCENTRATED LEMON JUICE, CITRIC ACID, SODIUM CITRATE, SODIUM BENZOATE, POTASSIUM SORBATE, NATURAL FLAVOUR, CONCENTRATED BLACK CARROT JUICE FOR COLOUR), PALM OIL SHORTENING, WATER, ROLLED OATS, DEXTROSE, DEXTRIN, COCONUT (CONTAINS SULPHITES), RAISIN PASTE, DRIED WHOLE EGG, BAKING SODA, MODIFIED MILK INGREDIENTS, NATURAL FLAVOUR, MODIFIED WHEAT STARCH, SALT, SODIUM PROPIONATE, CARAMEL COLOUR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Where to buy
Strawberry Turnovers is available at 5 retailers
About this product
Snack · Piece