Is STRAWBERRY VANILLA FLAVORED 2 IN 1 DAIRY SNACK, STRAWBERRY VANILLA Dairy Free?


Ingredients
CULTURED NON FAT MILK, CREAM, SUGAR, WATER, FRUCTOSE, CORN SYRUP SOLIDS, MODIFIED FOOD STARCH, CALCIUM PHOSPHATE, CONTAINS LESS THAN 1% OF STRAWBERRY PUREE, CALCIUM CHLORIDE, CITRIC ACID, APPLE PUREE CONCENTRATE, NATURAL AND ARTIFICIAL FLAVOR, GUAR GUM, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), BETA CAROTENE AND CARMINE (FOR COLOR), CARRAGEENAN, VITAMIN C ASCORBIC ACID, VITAMIN D3, CHYMOSIN.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


