Is STRAWBERRY WHEY PROTEIN BAR, STRAWBERRY Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 6 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk protein
cultured whey protein concentrate
kosher bovine gelatin
cultured skim milk
whole milk powder
whey protein concentrate
whey protein isolate
whey crisp
natural flavors
whey protein glycerin
yogurt cultures
yogurt powder
+2 more

milk protein

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHEY CRISP (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, CALCIUM CARBONATE, SUNFLOWER LECITHIN), COIN SYRUP, YOGURT COATING (SUGAR, PALM KERNEL AND PALM OIL, WHOLE MILK POWDER, YOGURT POWDER (CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK AND YOGURT CULTURES), SOY LECITHIN (AN EMULSIFIER) AND SALT), WHEY PROTEIN GLYCERIN, DIGESTION RESISTANT MALTODEXTRINE, CANOLA OIL, TRIPLE FILTERED WATER, DRIED STRAWBERRIES, EGG WHITES, NATURAL FLAVORS, KOSHER BOVINE GELATIN, MILK PROTEIN, METHYLCELLULOSE.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 8 ingredients that contain dairy and 3 ingredients contain dairy depending on the source.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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