Is Strawberry White Chocolate Blondie Bar Mix Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

milkfat
milk
nonfat dry milk
whole milk powder
nonfat powdered milk
whole milk
monocalcium phosphate
dextrose
natural flavor

milkfat

Dietitian note

Milkfat comes from milk (dairy), the nutrient-rich liquid food produced by mamals, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CANE SUGAR, RICE FLOUR, ICING (sugar, invert sugar, water, gum arabic, cornstarch, natural flavor, soy lecithin, cocoa butter, whole milk, salt, fruit and vegetable juice (color), nonfat powdered milk, citric acid), BROWN SUGAR, WHITE CHOCOLATE (sugar, cocoa butter, whole milk powder, nonfat dry milk, milkfat, soy lecithin, natural flavor), POTATO STARCH, TAPIOCA STARCH, STRAWBERRY PIECES (dextrose, palm oil, corn flour, natural flavor, dried strawberries, fruit and vegetable juice (color), citric acid, malic acid, cocoa), CORN STARCH, BAKING POWDER (sodium acid pyrophosphate, sodium bicarbonate, non-GMO corn starch, monocalcium phosphate), SEA SALT, XANTHAN GUM. CONTAINS: MILK, SOY.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.