Is STRAWBERRY YOGURT MUFFINS, STRAWBERRY Vegan?
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Ingredients
SUGAR, BLEACHED WHEAT FLOUR, WATER, VEGETABLE OILS (SOYBEAN, CANOLA), EGGS, STRAWBERRY PUREE, YOGURT POWDER (NONFAT DRY MILK, CITRIC ACID, LACTIC ACID, NATURAL FLAVORS, CULTURES), DEXTROSE, FRUCTOSE, GLYCERIN, FOOD STARCH-MODIFIED (CORN), LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVOR, MONO- AND DIGLYCERIDES, SALT, DRIED STRAWBERRIES, WHEAT STARCH, POTASSIUM SORBATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE, CITRIC ACID, XANTHAN GUM, ELDERBERRY JUICE CONCENTRATE, SORBITAN MONOSTEARATE, CELLULOSE GUM, POLYSORBATE 60, RED 40, SOY LECITHIN, WHEY PROTEIN CONCENTRATE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.