Is STRAWBERRY YOGURT MUFFINS, STRAWBERRY Dairy Free?
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Ingredients
SUGAR, BLEACHED WHEAT FLOUR, WATER, VEGETABLE OILS (SOYBEAN, CANOLA), EGGS, STRAWBERRY PUREE, YOGURT POWDER (NONFAT DRY MILK, CITRIC ACID, LACTIC ACID, NATURAL FLAVORS, CULTURES), DEXTROSE, FRUCTOSE, GLYCERIN, FOOD STARCH-MODIFIED (CORN), LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVOR, MONO- AND DIGLYCERIDES, SALT, DRIED STRAWBERRIES, WHEAT STARCH, POTASSIUM SORBATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE, CITRIC ACID, XANTHAN GUM, ELDERBERRY JUICE CONCENTRATE, SORBITAN MONOSTEARATE, CELLULOSE GUM, POLYSORBATE 60, RED 40, SOY LECITHIN, WHEY PROTEIN CONCENTRATE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.