No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Strawberry's Grand Champion Shake-On Bar-B-Que Seasoning (24 oz.) Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
Product Image

Ingredients

Salt, Paprika, Other Spices, Monosodium Glutamate, Dehydrated Garlic, Dehydrated Onion, Sugar, Hydrolyzed Soy Protein And Corn Gluten, Tricalcium Phosphate (To Prevent Caking), Extractive Of Paprika (Color), Turmeric

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Strawberry's Grand Champion Shake-On Bar-B-Que Seasoning (24 oz.) is available at 1 retailer

Amazon

About this product

Seasoning · Granule

Flavor
SavorySaltyGarlicky
Texture
Dry
Commonly used for
CookingGrillingMarinading
Low FODMAP? Strawberry's Grand Champion Shake-On Bar-B-Que Seasoning (24 oz.) | Spoonful