Is Salt Lick Bar B Que Products Salt Lick Bar-B-Que Sauce, 12 oz SINGLE Low FODMAP?
Description
A thick, glossy barbecue sauce with a pronounced smoky-sweet profile, often described as tangy and savory; texture is viscous and clingy, suitable for brushing, glazing, dipping, or finishing smoked brisket, ribs, pulled pork, and grilled chicken. Reviewers note robust smoke, noticeable sweetness, and reliable coating performance and consistent flavor delivery.
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Why it's not low FODMAP
- onions
- garlic
- natural flavorings
- molasses
onions
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
A thick, glossy barbecue sauce with a pronounced smoky-sweet profile, often described as tangy and savory; texture is viscous and clingy, suitable for brushing, glazing, dipping, or finishing smoked brisket, ribs, pulled pork, and grilled chicken. Reviewers note robust smoke, noticeable sweetness, and reliable coating performance and consistent flavor delivery.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Soybean Oil, Cane Sugar, Distilled, Vinegar, Prepared Mustard (Water, Distilled Vinegar, Ground Mustard Seed, Salt, Turmeric, Spices), Worcestershire Sauce (Distilled Vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chile Pepper Extract), Water, Salt, Spices And Xanthan Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Salt Lick Bar B Que Products Salt Lick Bar-B-Que Sauce, 12 oz SINGLE is available at 7 retailers
About this product
Sauce · Bottle