No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Salt Lick Bar B Que Products Salt Lick Bar-B-Que Sauce, 12 oz SINGLE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

A thick, glossy barbecue sauce with a pronounced smoky-sweet profile, often described as tangy and savory; texture is viscous and clingy, suitable for brushing, glazing, dipping, or finishing smoked brisket, ribs, pulled pork, and grilled chicken. Reviewers note robust smoke, noticeable sweetness, and reliable coating performance and consistent flavor delivery.

Ingredients

Soybean Oil, Cane Sugar, Distilled, Vinegar, Prepared Mustard (Water, Distilled Vinegar, Ground Mustard Seed, Salt, Turmeric, Spices), Worcestershire Sauce (Distilled Vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chile Pepper Extract), Water, Salt, Spices And Xanthan Gum

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Salt Lick Bar B Que Products Salt Lick Bar-B-Que Sauce, 12 oz SINGLE | Spoonful