Is STREET CORN Vegan?


Ingredients
FIRE ROASTED CORN, JALAPENO, CORN DRESSING (MAYONNAISE [SOYBEAN OIL, EGG YOLKS, HIGH FRUCTOSE CORN SYRUP, WATER, DISTILLED VINEGAR CONTAINS LESS THAN 2% OF SALT, CIDER VINEGAR, SPICE, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR], SOUR CREAM [CULTURED PASTEURIZED GRADE A, CREAM, NON-FAT MILK SOLIDS ENZYME] CILANTRO, SALT, BLACK PEPPER, CHICKEN BASE [ROASTED CHICKEN, SALT HYDROLYZED CORN PROTEIN, SUGAR, CHICKEN FAT, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, ONION POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE TURMERIC, NATURAL FLAVORING, EXTRACTIVE OF ANNATTO], GROUND CUMIN), FETA CHEESE (PASTEURIZED MILK, SALT CHEESE CULTURES ENZYMES), GREEN ONIONS
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


