Is STREET CORN Vegetarian?
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Ingredients
FIRE ROASTED CORN, JALAPENO, CORN DRESSING (MAYONNAISE [SOYBEAN OIL, EGG YOLKS, HIGH FRUCTOSE CORN SYRUP, WATER, DISTILLED VINEGAR CONTAINS LESS THAN 2% OF SALT, CIDER VINEGAR, SPICE, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR], SOUR CREAM [CULTURED PASTEURIZED GRADE A, CREAM, NON-FAT MILK SOLIDS ENZYME] CILANTRO, SALT, BLACK PEPPER, CHICKEN BASE [ROASTED CHICKEN, SALT HYDROLYZED CORN PROTEIN, SUGAR, CHICKEN FAT, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, ONION POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE TURMERIC, NATURAL FLAVORING, EXTRACTIVE OF ANNATTO], GROUND CUMIN), FETA CHEESE (PASTEURIZED MILK, SALT CHEESE CULTURES ENZYMES), GREEN ONIONS
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.