Is Street Kitchen Jamaican Jerk Meal Kit 255g Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

bell pepper
paprika oleoresin
bell pepper puree

bell pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Vegetables, Water, Pineapple, Bell Pepper Puree [Bell Pepper, Sugar, Acidity Regulator (Lactic Acid), Natural Colour (Paprika Oleoresin), Sunflower Oil, Spice, Smoke Flavour], Soy Sauce, Spices & Herb, Sunflower Oil, Vinegar, Salt, Corn Starch, Vegetable Gum (Xanthan Gum), Natural Colours (Caramel I, Turmeric), Food Acid (Citric Acid), Smoke Flavour.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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