Is Street Snacks Classic Mac & Cheese 300g GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • parsley & cheese crumb
  • cheese powder
  • mature cheddar cheese
  • mozzarella cheese
  • red leicester cheese
  • cheese sauce
  • garlic powder
  • ground white pepper
  • skimmed milk powder
  • milk

parsley & cheese crumb

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

+6 more in the app

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Ingredients

Cheese Sauce (53%) (Water, Red Leicester Cheese (Red Leicester Cheese ( Milk ), Colour: Annatto Norbixin), Mature Cheddar Cheese ( Milk ), Skimmed Milk Powder, Modified Maize Starch, Salt, Yeast Extract, Ground White Pepper), Cooked Macaroni (34%) (Durum Wheat Semolina, Water), Mozzarella Cheese (10%) ( Milk ), Parsley & Cheese Crumb (3%) (Breadcrumb (Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin)), Salt, Yeast), Cheese Powder ( Milk ), Rapeseed Oil, Onion Powder, Natural Flavouring, Garlic Powder, Parsley

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

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About this product

Pasta · Frozen

Flavor
SavoryButtery
Texture
CreamySoft
Commonly used for
Meal PrepLunchSide Dish
GERD Friendly? Street Snacks Classic Mac & Cheese 300g | Spoonful