Is Street Taco Al Pastor & Pineapple Pork Stick GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

colored beef collagen casing
pineapple
citric acid
pork
chili powder

colored beef collagen casing

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Pork, water, pineapple, sea salt, contains 2% or less of brown sugar, encapsulated, citric acid, cultured, celery, powder, chili powder, liquid smoke, cilantro, Cumin, ancho, chili, cherry powder, ground, oregano, coriander, ground parsley, ground, rosemary, ground clove, and colored beef collagen casing

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