Is Streets Golden Gaytime Crunchy Nut Vegan?


Ingredients
Dairy Ingredients (reconstituted Buttermilk And/or Reconstituted Skim Milk, Milk Solids, Cream), Sugar, Vegetable Oils, Glucose Syrup, Wheat Flour, Gelatine, Emulsifiers (471, Soybean Lecithin, 476), Cocoa Colours (161b, Molt Extracts (from Barley), 106b, 100), Raising Agent (500), Salt, Vegetable Gums (401,407, 410). Contains Milk, Gluten Containing Cereals (wheat, Barley) And Soy. May Contain Peanuts And Tree Nuts.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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