Is Streets Paddle Pop Ice Cream On Stick Rainbow 544ml GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Description

Colorful, multi-flavored frozen bars offer a sweet, fruity taste and a creamy-icy texture that melts easily; commonly enjoyed as a children's treat, party snack, or convenience frozen dessert. Reviewers note bright colors, consistent portion sizes, good value per pack, and nostalgic appeal, while some mention rapid melting in warm conditions.

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Why it's not GERD friendly

cocoa powder
milk solids
milk

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

Dairy ingredients [reconstituted skim milk and/or reconstituted buttermilk (milk), milk solids], water, sugar, soluble corn fibre, glucose syrup, vegetable oil, maltodextrin, flavours, emulsifier (471), vegetable gums (410, 407, 417, 412, 401), colours (120, 100, 160b, 162, 160a), salt, gelatine, cocoa powder, malt extract (barley).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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