Is Strength Meals Co Chicken Burrito Bowl 350g Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

chipotle pepper in adobo sauce
diced tomato
tomato paste
chilli
modified starch

chipotle pepper in adobo sauce

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

diced tomato

tomato paste

chilli

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Notes and swaps for all 5 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

Flame Grilled Chicken (28%) (Chicken (81%), Marinade (Water, Vinegar, Soybean Oil, Orange Juice, Herbs & Spices, Salt, Garlic, Chilli, Onion, Modified Starch (1412), Food Acids (330, 334)), Seasoning (Thickeners (451, 450, 407a), Acidity Regulator (500)1), Quinoa Rice (51%) (Cooked Rice (36%), Black Beans, Sweet Corn, Quinoa (10%), Soy Protein, Preservative (Nisin (Soy))), Water, Tomato Paste (Acidity Regulator (330)), Diced Tomato (Acidity Regulator (330)), Onion, Cream (Milk), Capsicum, Chipotle Pepper in Adobo Sauce, Lime Juice, Garlic, Canota Oil, Tapioca Flour, Soy Protein, Herbs & Spices, Sugar, Yeast Extract, Salt, Preservative (Nisin (Soy)).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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