No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Strength Meals Co Chicken Burrito Bowl 350g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Flame Grilled Chicken (28%) (Chicken (81%), Marinade (Water, Vinegar, Soybean Oil, Orange Juice, Herbs & Spices, Salt, Garlic, Chilli, Onion, Modified Starch (1412), Food Acids (330, 334)), Seasoning (Thickeners (451, 450, 407a), Acidity Regulator (500)1), Quinoa Rice (51%) (Cooked Rice (36%), Black Beans, Sweet Corn, Quinoa (10%), Soy Protein, Preservative (Nisin (Soy))), Water, Tomato Paste (Acidity Regulator (330)), Diced Tomato (Acidity Regulator (330)), Onion, Cream (Milk), Capsicum, Chipotle Pepper in Adobo Sauce, Lime Juice, Garlic, Canota Oil, Tapioca Flour, Soy Protein, Herbs & Spices, Sugar, Yeast Extract, Salt, Preservative (Nisin (Soy)).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Strength Meals Co Chicken Burrito Bowl 350g is available at 1 retailer

Woolworths

About this product

Poultry · Frozen

Flavor
SmokySpicySavoryCitrus
Texture
CreamyChunky
Commonly used for
Meal PrepLunchOn The Go
Low FODMAP? Strength Meals Co Chicken Burrito Bowl 350g | Spoonful