This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Real Good Chicken Lasagna Bowl Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Savory, layered lasagna delivers tender textures with creamy components and occasional al dente bite, often used as a quick reheated lunch or dinner. Customer reviews commonly note convenient preparation and generous portions, while offering mixed feedback on seasoning balance and occasional uneven heating during reheating, plus ease of home preparation.

Ingredients

Marinara Sauce (tomatoes [vine-ripened Fresh Tomatoes, Salt And Naturally Derived Citric Acid], Water, Olive Oil, Spices), Ricotta Filling (ricotta Cheese [whey, Whole Milk, Cream, Vinegar], Mozzarella Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Whole Egg, Spices), Chicken Breast With Parmesan (chicken Breast, Parmesan, Vegetable Oil, Salt, Sodium Phosphate), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes), Spices. Contains: Milk & Egg.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Real Good Chicken Lasagna Bowl | Spoonful