Is Strength Meals Co Frozen Italian Pork Pasta High Protein 350g Vegan?
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Ingredients
Seasoned Pork (39%) (Pork (94%), Salt, Spices (including Chilli), Mineral Salt (451), Garlic, Yeast Extract, Herb, Herb Extract), Cooked Wholegrain Penne (34%) (Wholegrain Durum Wheat Semolina, Water), Diced Tomato (8%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid), Firming Agent (Calcium Chloride)), Water, Capsicum, Onion, Tomato Paste (1%) (Tomato, Acidity Regulator (Citric Acid)), Chilli (1%), Canola Oil, Herbs & Spices (including Basil), Garlic, White Wine (Preservative (220)), Tapioca Flour.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.