No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Strength Meals Co Frozen Meal Satay Chicken Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cooked Rice (32%) (Water, Rice), Chicken (28%), Water, Coconut Cream (Coconut Cream, Stabilisers (Xanthan Gum, Guar Gum, Carrageenan)), Peanut Butter (4%), Onion, Soy Sauce (Soy, Wheat), Ginger, Tamarind Pulp, Sunflower Oil, Lemongrass, Red Curry Paste, Garlic, Herbs & Spices (Including Coriander, Parsley), Modified Maize Starch (1422), Fish Sauce, Mineral Salt (500), Tapioca Starch, Canola Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Strength Meals Co Frozen Meal Satay Chicken is available at 1 retailer

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About this product

Frozen Meal · Frozen

Commonly used for
Meal PrepLunch
Low FODMAP? Strength Meals Co Frozen Meal Satay Chicken | Spoonful