Is Strength Meals Co Frozen Pulled Beef Lasagne High Protein 350g Dairy Free?
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Ingredients
Beef Ragu (55%) (Beef (60%), Tomato Diced (Tomato, Tomato Juice, Citric Acid (330), Mineral Salt (509)), Carrot, Tomato Paste (Citric Acid (330)), Onion, Water, Red Wine (Preservative (220))), Garlic, Celery, Canola Oil , Salt, Corn Starch, Beef Bouillon Powder, Chicken Flavoured Stock Powder (Contains Soybeans, Wheat), Herbs and Spices, Yeast Extract, Bechamel Sauce (24%) (Water, Cream (Contains Milk), Cheddar Cheese (Contains Milk), Milk Powder, Tapioca Starch, Butter (Contains Milk), Onion, Salt, Beef Bouillon Powder, Spices, Pasta (17%) (Durum Wheat Semolina, Water), Mozzarella Cheese (Contains Milk, Preservative (200))), Herbs
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.