Is Strength Meals Co Frozen Pulled Beef Lasagne High Protein 350g Vegan?
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Ingredients
Beef Ragu (55%) (Beef (60%), Tomato Diced (Tomato, Tomato Juice, Citric Acid (330), Mineral Salt (509)), Carrot, Tomato Paste (Citric Acid (330)), Onion, Water, Red Wine (Preservative (220))), Garlic, Celery, Canola Oil , Salt, Corn Starch, Beef Bouillon Powder, Chicken Flavoured Stock Powder (Contains Soybeans, Wheat), Herbs and Spices, Yeast Extract, Bechamel Sauce (24%) (Water, Cream (Contains Milk), Cheddar Cheese (Contains Milk), Milk Powder, Tapioca Starch, Butter (Contains Milk), Onion, Salt, Beef Bouillon Powder, Spices, Pasta (17%) (Durum Wheat Semolina, Water), Mozzarella Cheese (Contains Milk, Preservative (200))), Herbs
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.