Is Strength Meals Co Frozen Pulled Beef Lasagne High Protein 350g Vegetarian?
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Ingredients
Beef Ragu (55%) (Beef (60%), Tomato Diced (Tomato, Tomato Juice, Citric Acid (330), Mineral Salt (509)), Carrot, Tomato Paste (Citric Acid (330)), Onion, Water, Red Wine (Preservative (220))), Garlic, Celery, Canola Oil , Salt, Corn Starch, Beef Bouillon Powder, Chicken Flavoured Stock Powder (Contains Soybeans, Wheat), Herbs and Spices, Yeast Extract, Bechamel Sauce (24%) (Water, Cream (Contains Milk), Cheddar Cheese (Contains Milk), Milk Powder, Tapioca Starch, Butter (Contains Milk), Onion, Salt, Beef Bouillon Powder, Spices, Pasta (17%) (Durum Wheat Semolina, Water), Mozzarella Cheese (Contains Milk, Preservative (200))), Herbs
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.