Is Strength Meals Co. High Protein Slow Cooked BBQ Beef GERD Friendly?
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Why it's not GERD friendly
- citric acid
- beef
- marinated beef
- tomato sauce
- garlic
- malt vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Marinated Beef [39%) (beef (80%1, Water, Maire Starch, Salt, Mineral Salt (5001. Tapioca Starch, Canola Oil, Preservative (nisin 1234, Soy, Cooked Brown Rice (28%) (water, Brown Rice. Water, Carrot [3%] Onion, Cabbage [2%] Malt Vinegar (barley, Wheat, Colour [caramel Il[]]." Capsicum (1%, Dried Dates, Garlic, Sugar, Tomato Sauce [food Acids [acetic Acid, Citric Acid, Shallots, Tapioca Flour, Sesame Oil, Ginger, Soy Sauce [soybeans, Wheat), Worcestershire Sauce [food Acid (citric Acid, Cayenne Chilli, Natural Colour [caramel ]. Contains: Wheat, Gluten, Soy, Sesame. May Contain: Egg, Crustacean, Fish, Mollusc, Milk, Peanuts, Almonds, Cashews.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Meat · Frozen