Is Strength Meals Co. High Protein Slow Cooked BBQ Beef Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

cayenne chilli
capsicum
tomato sauce
maire starch

cayenne chilli

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Marinated Beef [39%) (beef (80%1, Water, Maire Starch, Salt, Mineral Salt (5001. Tapioca Starch, Canola Oil, Preservative (nisin 1234, Soy, Cooked Brown Rice (28%) (water, Brown Rice. Water, Carrot [3%] Onion, Cabbage [2%] Malt Vinegar (barley, Wheat, Colour [caramel Il[]]." Capsicum (1%, Dried Dates, Garlic, Sugar, Tomato Sauce [food Acids [acetic Acid, Citric Acid, Shallots, Tapioca Flour, Sesame Oil, Ginger, Soy Sauce [soybeans, Wheat), Worcestershire Sauce [food Acid (citric Acid, Cayenne Chilli, Natural Colour [caramel ]. Contains: Wheat, Gluten, Soy, Sesame. May Contain: Egg, Crustacean, Fish, Mollusc, Milk, Peanuts, Almonds, Cashews.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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