Is Strength Meals Co Smoky Pea And Ham High Protein Soup 400g Dairy Free?

Ingredients

Water, Red Lentils (10%), Ham Hock Meat (10%) (Pork (96.3%) Water, Salt, Mineral Salts (451, 450), Sucrose, Dextrose, Antioxidant (316), Sodium Nitrite (250)), Onion, Celery, Carrot, Yellow Split Peas (3.5%), Butter (contains Milk), Chicken flavoured Stock Powder, Corn Starch, Parsley, Black Pepper, Smoke Flavouring (0.04%), Bay Leaves.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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