Is Strength Meals Co Smoky Pea And Ham High Protein Soup 400g Gluten Free?

Ingredients

Water, Red Lentils (10%), Ham Hock Meat (10%) (Pork (96.3%) Water, Salt, Mineral Salts (451, 450), Sucrose, Dextrose, Antioxidant (316), Sodium Nitrite (250)), Onion, Celery, Carrot, Yellow Split Peas (3.5%), Butter (contains Milk), Chicken flavoured Stock Powder, Corn Starch, Parsley, Black Pepper, Smoke Flavouring (0.04%), Bay Leaves.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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