Is Strength Meals Co Spiced Pumpkin & Lentil High Protein Soup 400g Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Pumpkin (10%), Red Lentils (7.1%), Tomato, Yellow Split Peas (5.8%), Onion, Coconut Milk (Fresh Coconut Extract, Water, Stabiliser (Guar Gum)), Soy Protein Isolate (contains Soy), Tomato Paste, Garlic, Coriander, Canola Oil, Chicken Flavoured Stock Powder, Salt, Cumin, Turmeric, Smoked Paprika, Black Pepper, Garam Masala (0.07%), Chilli.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Strength Meals Co Spiced Pumpkin & Lentil High Protein Soup 400g is available at 1 retailer
About this product
Soup · Pouch