Is STRESS B COMPLEX - 60VCAPS Dairy Free?

Ingredients

Pantothenic Acid (Calcium-d-pantothenate), Niacinamide, Thiamin (Thiamin Hydrochloride), Choline Citrate, Riboflavin (2From Riboflavin And 3,From Riboflavin 5'-Phosphate), Vitamin B6 (25From Pyridoxine Hcl And 3,4From Pyridoxal 5'-Phosphate), Folate (L-5-methyltetrahydrofolic Acid, Glucosamine Salt), Vitamin B12 (Methylcobalamin), Biotin, Hypromellose (Derived From Cellulose), Capsule, Microcrystalline Cellulose, Calcium Laurate, Silicon Dioxide

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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