Is Stress Ease Focus Ginseng Wild Apple Mint Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Asian ginseng root extract (5:1) 63 mg, Organic eleuthero root extract (19:1) 42 mg, Proprietary Blend 1,645 mg: Organic rose hip, Organic wild apple fruit †† (Malus spp.), Organic spearmint leaf, Organic Chinese blackberry leaf, Organic coriander fruit, Organic bitter fennel fruit, Organic hibiscus flower
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.