Is STRESS-RELAX 100% NATURAL GABA 250MG – 60 VCAPS Vegetarian?
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Ingredients
Pharma Gaba (R), Gamma-aminobutyric Acid (From 297Pharma Gaba(r) 80 Complex), Rice Powder, Vegetarian Capsule (Carbohydrate Gum (Cellulose), Purified Water), Vegetable Grade Magnesium Stearate (Lubricant), Silica
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.